Starting weight: 362
Weigh in this week: 360
So I'm up one pound over last week. Not happy about that. But this week has been hard on me. Had a cold or sinus issue, messed with my sleeping on the CPAP. Last night I didn't even make it an hour because I was coughing to much.
Weight wise I haven't been eating anything bad. But I didn't get out to walk as much due to weather and coughing. So I'm assuming that's part of it.
Mental health is in the toilet as well. I've always had huge issues with 'imposter syndrome' with anything I work on. It's why I never finish hardly anything or just stop working on things I am getting done. That hit hard this week as well.
Just a bad week. Hopefully. Next week we'll see if it's a trend.
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