Starting weight: 362
Weigh in this week: 354.5
Edit: Did a reweigh three times. Stayed the same weight. Kind of a let down but at least I didn't go up.
I haven't said much about having to deal with being on a CPAP while I sleep now. But nothing much has changed. Still having issues getting used to it. Some nights are good, some nights are bad. I will admit on good nights when I get a good chunk of sleep I can tell the difference in how I feel when I wake up. But it's getting that good nights sleep on a regular basis which is the problem.
Stress levels have been up this week due to certain things. But that is temporary and will pass at some point. But I could feel that blood pressure spike that's for sure.
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