Monday, October 28, 2024

Weekly Health 10/28/24

 

Starting weight: 362

Weigh in this week: 359

Getting more used to the CPAP but it's still an issue. Couple of nights went really well. Last night was rough but I also had a cough from allergies pumping up a bit because of the fall season settling in here really well and leaves dropping. 

Haven't gotten as much walking in as I had hoped. Been a busy week doing some other stuff. No other medicine changes, issues, or doctor visits to mention. Just working slow and steady towards cutting my weight down and doing what I'm supposed to be doing.

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